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How to Cook lobster meat in a pan

Learn how to cook lobster meat in a pan effortlessly with these easy-to-follow steps. Elevate your family's dining experience by making lobster a regular part of your menu.

Step 1:

Remove thawed lobster meat from the refrigerator, open the bag, and drain excess water. (We recommend a slow thaw in your fridge for 24 hours prior to cooking)

Step 2:

Next, dry the desired amount of your lobster meat on a paper towel.

(If thawed properly in your fridge, you may refreeze your remaining lobster meat for later use. For more information regarding storage & freezing, please view our FAQ )

Step 3:

Melt 2 Tablespoons of butter in pan and add 2 cloves of minced garlic. Once the butter is melted, add lobster meat to the pan.

Step 4:

Cook for 8-10 minutes on low to medium heat or until the lobster meat reaches an internal temperature of 140 degrees F. Drizzle butter and garlic over the top of the lobster meat throughout the cooking process. Occassionally turn the pieces of lobster meat for even cooking.

Step 5:

Remove the lobster meat from the pan and place is a serving bowl or platter. Drizzle remaining butter and garlic over the lobster meat to taste.

Step 6:

Serve & enjoy!

Our Maine lobster meat products are both are sold in 2 lb. increments. For comparison, that's equivalent to approximately 10 lobsters in terms of the amount of meat you receive. For more detailed information about serving sizes, checkout the claw and knuckle lobster meat and lobster tail meat product pages!

Looking for additional inspiration? View the library of lobster meat recipes!

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Alternative ways to prepare lobster meat

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